The Built2Win program is designed to prepare young football players for the physical demands of the sport while promoting long-term athletic development. This program focuses on teaching proper strength-training techniques, improving mobility, building core stability, and enhancing overall athleticism. Players will learn age-appropriate exercises that emphasize injury prevention, explosive power, and endurance, laying the groundwork for future success on and off the field. Through structured workouts and a focus on discipline, participants will build confidence, teamwork, and a strong foundation for their football careers.
Classes meet on Mondays, Tuesdays and Thursdays
February 10 to February 27
No Classes on February 17 and 18
Questions, email: Tyrone.Spencer@kentwoodps.org